OAT FLAKES - COOKIES
1kg - For porridge and fit recipes
1kg - For porridge and fit recipes
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Man Hoodie
| Cut | Height (cm) | Width (cm) |
| XS | 68.5 | 54 |
| S | 70 | 56 |
| M | 71.5 | 58 |
| THE | 73 | 60 |
| XL | 74.5 | |
| XXL | 76 | 64 |
| 3XL | 77.5 | 66 |
| 4XL | 79 | 68 |
Man T-Shirt
| Measurement | S | M | THE | XL | XXL |
| Body length | 70 | 72 | 74 | 76 | 78 |
| Chest | 51 | 53 | 55 | 57 | 59 |
| Fund | 51 | 53 | 55 | 57 | 59 |
| Shoulder width | 44 | 46 | 48 | 50 | 52 |
| Neck width | 19 | 19.5 | 20 | 20.5 | 21 |
| Front neckline | 10.5 | 11 | 11.5 | 12 | 12.5 |
| Back neckline | 2 | 2 | 2 | 2 | 2 |
| Sleeve Length | 23 | 23.5 | 24 | 24.5 | 25 |
| Sleeve opening | 17 | 18 | 19 | 20 | 21 |
| Armhole | 22 | 23 | 24 | 25 | 26 |
| Neck height | 2 | 2 | 2 | 2 | 2 |
Man Shorts
| Measurement | S | M | L | XL | XXL |
| 1/2 Waist | 35.5 cm | 38 cm | 40.5 cm | 43 cm | 45.5 cm |
| 1/2 Hip | 53 cm | 55.5 cm | 58 cm | 60.5 cm | 63 cm |
| Front | 25.9 cm | 26.7 cm | 27.5 cm | 28.3 cm | 29.1 cm |
| Back | 31.3 cm | 32.1 cm | 33 cm | 33.8 cm | 34.6 cm |
| Length | 32.5 cm | 33.7 cm | 35 cm | 36.2 cm | 37.5 cm |
| 1/2 Foot | 28 cm | 29 cm | 30 cm | 31 cm | 32 cm |
Female - Tank Tops
| Cut | XS | S | M | THE | XL |
| Height | 59 cm | 61.5 cm | 64 cm | 66.5 cm | 69 cm |
| Length | 35 cm | 37.5 cm | 40 cm | 42.5 cm | 45 cm |
OAT FLAKES - COOKIES
Vitastrong Cookie Flavored Instant Oat Flakes are a nutritious and versatile snack for those who love to combine form and flavor at any time of the day.
Made with 95% European oat flakes and a delicious biscuit flavour , they are the perfect base for healthy breakfasts, porridge, smoothies and fit desserts.
Thanks to their balanced nutritional profile—rich in fiber and protein, low in sugar—they are ideal for athletes, students, and professionals who want constant energy and a long-lasting feeling of satiety.
OAT FLAKES provide complex carbohydrates and slow-release fiber, ideal for ensuring prolonged energy and preventing blood sugar drops.
The high vegetable protein content helps muscle recovery and promotes a feeling of satiety.
The main benefits:
- Provides constant energy throughout the day
- Supports intestinal well-being thanks to fibre
- Helps control appetite and promotes satiety
- Ideal for breakfast, snacks or pre-workout
- Perfect for pancakes, porridge or protein desserts
- Low sugar content
- Authentic and natural biscuit flavour
You can consume it in different ways:
- For breakfast with milk, yogurt or vegetable drink
- As a base for porridge or overnight oats
- In protein shakes or fit pancakes
- To prepare healthy desserts and creative recipes
Recommended dose: 40–60 g depending on needs.
It can be taken at any time of the day as a source of quality carbohydrates.
Ingredients: Oat flakes (95%), oat flour, flavorings, sweetener: sucralose. Oat origin: EU. Contains sweetener. Allergens: gluten. Produced in a facility that also processes eggs, peanuts, soy, milk, tree nuts, and mustard. Not suitable for infant formula.
| Average values | per 100 g |
|---|---|
| Energy value | 375 kcal / 1569 kJ |
| Fats | 7 g |
| of which saturated | 1.3 g |
| Carbohydrates | 59 g |
| of which sugars | 0.7 g |
| Fibers | 10 g |
| Proteins | 14 g |
| Salt | 0.02 g |
| Average values refer to 100 g of product. | |
WARNINGS AND INSTRUCTIONS FOR USE: For all warnings and instructions for use of the product, consult the label downloadable from THIS LINK
Product packaging may contain different information than that shown on our website. We recommend always reading the label, warnings, and instructions provided with the product before use or consumption.
What is the difference between Oat Flakes and Vitastrong Oat Flour?
Rolled oats maintain a fuller texture and are ideal for porridge or recipes where consistency is needed. Oat flour, on the other hand, is finer and perfect for pancakes, desserts, or smoothies. Both offer the exact same nutritional benefits.
Can I consume them every day?
Yes, oats are one of the most balanced cereals available and can be consumed daily as a high-quality source of complex carbohydrates and fiber.
Are they suitable for those who play sports?
Absolutely. They provide slow-release energy and heavily support muscle recovery, making them perfect as a pre-workout or post-workout meal.
Do they contain added sugars?
No, they are sweetened with sucralose and have a naturally very low sugar content (only 0.7 g per 100 g).
Are they suitable for vegetarians or vegans?
The product is plant-based and contains no animal-derived ingredients. However, please note it is produced in facilities that also process milk and eggs.
How to store them?
Store in a cool, dry place, away from heat and direct light. Always remember to close the container tightly after use to preserve freshness.
Description
Description
Vitastrong Cookie Flavored Instant Oat Flakes are a nutritious and versatile snack for those who love to combine form and flavor at any time of the day.
Made with 95% European oat flakes and a delicious biscuit flavour , they are the perfect base for healthy breakfasts, porridge, smoothies and fit desserts.
Thanks to their balanced nutritional profile—rich in fiber and protein, low in sugar—they are ideal for athletes, students, and professionals who want constant energy and a long-lasting feeling of satiety.
Benefits
Benefits
OAT FLAKES provide complex carbohydrates and slow-release fiber, ideal for ensuring prolonged energy and preventing blood sugar drops.
The high vegetable protein content helps muscle recovery and promotes a feeling of satiety.
The main benefits:
- Provides constant energy throughout the day
- Supports intestinal well-being thanks to fibre
- Helps control appetite and promotes satiety
- Ideal for breakfast, snacks or pre-workout
- Perfect for pancakes, porridge or protein desserts
- Low sugar content
- Authentic and natural biscuit flavour
Dosage & Ingredients
Dosage & Ingredients
You can consume it in different ways:
- For breakfast with milk, yogurt or vegetable drink
- As a base for porridge or overnight oats
- In protein shakes or fit pancakes
- To prepare healthy desserts and creative recipes
Recommended dose: 40–60 g depending on needs.
It can be taken at any time of the day as a source of quality carbohydrates.
Ingredients: Oat flakes (95%), oat flour, flavorings, sweetener: sucralose. Oat origin: EU. Contains sweetener. Allergens: gluten. Produced in a facility that also processes eggs, peanuts, soy, milk, tree nuts, and mustard. Not suitable for infant formula.
| Average values | per 100 g |
|---|---|
| Energy value | 375 kcal / 1569 kJ |
| Fats | 7 g |
| of which saturated | 1.3 g |
| Carbohydrates | 59 g |
| of which sugars | 0.7 g |
| Fibers | 10 g |
| Proteins | 14 g |
| Salt | 0.02 g |
| Average values refer to 100 g of product. | |
WARNINGS AND INSTRUCTIONS FOR USE: For all warnings and instructions for use of the product, consult the label downloadable from THIS LINK
Product packaging may contain different information than that shown on our website. We recommend always reading the label, warnings, and instructions provided with the product before use or consumption.
FAQs
FAQs
What is the difference between Oat Flakes and Vitastrong Oat Flour?
Rolled oats maintain a fuller texture and are ideal for porridge or recipes where consistency is needed. Oat flour, on the other hand, is finer and perfect for pancakes, desserts, or smoothies. Both offer the exact same nutritional benefits.
Can I consume them every day?
Yes, oats are one of the most balanced cereals available and can be consumed daily as a high-quality source of complex carbohydrates and fiber.
Are they suitable for those who play sports?
Absolutely. They provide slow-release energy and heavily support muscle recovery, making them perfect as a pre-workout or post-workout meal.
Do they contain added sugars?
No, they are sweetened with sucralose and have a naturally very low sugar content (only 0.7 g per 100 g).
Are they suitable for vegetarians or vegans?
The product is plant-based and contains no animal-derived ingredients. However, please note it is produced in facilities that also process milk and eggs.
How to store them?
Store in a cool, dry place, away from heat and direct light. Always remember to close the container tightly after use to preserve freshness.
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