Vitamins
MULTIVITAMIN GUMMIES
Sugar-free vegan multivitamin gummies for daily energy and immune support.
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Fat Metabolism & Cellular Energy Support
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L-CARNITINE
60 capsules - For fat metabolism
60 capsules - For fat metabolism
Regular price
£26.90 GBP
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Man Hoodie
| Cut | Height (cm) | Width (cm) |
| XS | 68.5 | 54 |
| S | 70 | 56 |
| M | 71.5 | 58 |
| THE | 73 | 60 |
| XL | 74.5 | |
| XXL | 76 | 64 |
| 3XL | 77.5 | 66 |
| 4XL | 79 | 68 |
Â
Man T-Shirt
| Measurement | S | M | THE | XL | XXL |
| Body length | 70 | 72 | 74 | 76 | 78 |
| Chest | 51 | 53 | 55 | 57 | 59 |
| Fund | 51 | 53 | 55 | 57 | 59 |
| Shoulder width | 44 | 46 | 48 | 50 | 52 |
| Neck width | 19 | 19.5 | 20 | 20.5 | 21 |
| Front neckline | 10.5 | 11 | 11.5 | 12 | 12.5 |
| Back neckline | 2 | 2 | 2 | 2 | 2 |
| Sleeve Length | 23 | 23.5 | 24 | 24.5 | 25 |
| Sleeve opening | 17 | 18 | 19 | 20 | 21 |
| Armhole | 22 | 23 | 24 | 25 | 26 |
| Neck height | 2 | 2 | 2 | 2 | 2 |
Â
Man Shorts
| Measurement | S | M | L | XL | XXL |
| 1/2 Waist | 35.5 cm | 38 cm | 40.5 cm | 43 cm | 45.5 cm |
| 1/2 Hip | 53 cm | 55.5 cm | 58 cm | 60.5 cm | 63 cm |
| Front | 25.9 cm | 26.7 cm | 27.5 cm | 28.3 cm | 29.1 cm |
| Back | 31.3 cm | 32.1 cm | 33 cm | 33.8 cm | 34.6 cm |
| Length | 32.5 cm | 33.7 cm | 35 cm | 36.2 cm | 37.5 cm |
| 1/2 Foot | 28 cm | 29 cm | 30 cm | 31 cm | 32 cm |
Â
Female - Tank Tops
| Cut | XS | S | M | THE | XL |
| Height | 59 cm | 61.5 cm | 64 cm | 66.5 cm | 69 cm |
| Length | 35 cm | 37.5 cm | 40 cm | 42.5 cm | 45 cm |
L-CARNITINE
Regular price
£26.90 GBP
Unit price
/
Unavailable
What is Vitastrong L-Carnitine?
Vitastrong L-Carnitine is a supplement of Acetyl L-Carnitine, an advanced form of carnitine essential for fat metabolism and energy production.
Why choose Vitastrong L-Carnitine?
Our formula provides 1000mg of pure Acetyl L-Carnitine per tablet, ensuring better absorption and fast results.
What is L-Carnitine used for?
L-Carnitine is a natural compound produced by our body from the amino acids lysine and methionine and is essential for energy metabolism. Its main function is to transport long-chain fatty acids into the mitochondria, where they are oxidized to produce energy ( Pharmacol Res. 2020 Jan:151:104554 ). This process is essential for the correct functioning of the muscular and nervous systems, as well as being crucial for those who practice sports or follow weight control regimes.
However, factors such as intense training, stress, aging or unbalanced diets can reduce L-Carnitine levels in the body, making supplementation a strategic choice to support physical and mental performance.
Main Benefits of L-Carnitine
- Fat burning and energy production: Promotes the use of fatty acids as an energy source, optimizing lipid metabolism.
- Increased physical endurance: Reduces the accumulation of lactic acid in muscles, delaying fatigue and improving performance.
- Faster Muscle Recovery: Limits post-workout muscle damage and speeds up recovery times.
- Cognitive Function Support: Improves nerve transmission and mental focus, aiding concentration and memory.
- Cardiovascular protection: Helps regulate cholesterol levels and supports heart function, reducing the risk of heart strain.
- Reduction of oxidative stress: Acts as an antioxidant, protecting cells from damage caused by free radicals.
- Useful for those following slimming diets: It supports fat loss without compromising muscle mass, making it ideal for definition.
(Int J Mol Sci. 2022 Mar; 23(5):2717; Journal of Strength and Conditioning Research 28(2):514–519; Int J Sports Med. 1996 Jul;17(5):320-4; Pharmacol Res. 2020 Jan:151:104554; Curr Drug Metab. 2011 Sep;12(7):667-78)
Take 1 tablet daily with a glass of water.
To maximize fat burning and endurance, the ideal time is 30-60 minutes before your workout. If you are looking for general energy support, you can take it in the morning on an empty stomach.
For an enhanced slimming effect, combine it with Vitastrong ZF (which acts on lipid metabolism). If you want to combat water retention, combined with Vitastrong Drain Pure it helps eliminate excess fluids.
For best results, take the product consistently and combine it with a balanced diet and physical activity.
Ingredients: Acetyl L-carnitine, anti-caking agents: fatty acids, silicon dioxide, magnesium salts of fatty acids; bulking agent: microcrystalline cellulose, stabilizer: hydroxy-propyl-methicellulose
| Average values | for 1 tablet | % NRV* |
|---|---|---|
| L-Carnitine | 1000 mg | * |
| *NRV: daily reference nutritional value pursuant to EU Reg. n.1169/2011 | ||
WARNINGS AND INSTRUCTIONS FOR USE: for all warnings and instructions for use on the product, consult the label which can be downloaded from THIS LINK
Product packaging may contain different information than that shown on our site. Please always read the label, warnings and instructions provided on the product before using or consuming it.
Does L-Carnitine Really Help You Lose Weight?
⌄
Yes, L-Carnitine transports fatty acids to mitochondria for energy conversion, supporting fat burning. It's effective when paired with a balanced diet and regular exercise.
Can I take it even if I don't work out?
⌄
Yes, it supports lipid metabolism and energy even in inactive lifestyles. Benefits include improved cognition, metabolism, and reduced fatigue—though fat loss is more noticeable with exercise.
Is it better to take it before or after training?
⌄
Ideally before training for better fat metabolism and endurance. It can also be taken after workouts to aid in muscle recovery and reduce fatigue.
Can I combine it with other supplements?
⌄
Yes. Combine with:
- Vitastrong ZF for enhanced fat loss
- Vitastrong Drain Pure for fluid reduction and muscle definition
- Pre-workout for better energy and performance
Does L-Carnitine have side effects?
⌄
It is safe when used as recommended. High doses may rarely cause mild digestive issues. People with kidney or heart conditions should consult a doctor first.
Does it also help with muscle definition?
⌄
Yes, it supports fat burning while preserving lean muscle mass, making it ideal during muscle definition phases.
How long does it take to see results?
⌄
Energy and endurance may improve within 1–2 weeks. Fat loss effects typically appear after 3–6 weeks with consistent diet and exercise.
Is L-Carnitine also useful for those who follow a vegetarian or vegan diet?
⌄
Yes, it's especially helpful since vegetarians and vegans may have lower natural L-Carnitine intake due to lack of red meat and dairy in their diet.
Does L-Carnitine also improve cognitive function?
⌄
Yes, especially Acetyl L-Carnitine, which crosses the blood-brain barrier to support memory, focus, and protect nerve cells. It's also used for mental fatigue and oxidative stress.
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